Spinach Quinoa Burger
Ingredients
2 Cups sauteed or frozen spinach defrosted and squeezed
1 onion sauteed in coconut oil (nuetral oil) spray
1 carrot shredded sauteed with the onion
1/4 cup Gluten free breadcrumbs
1 egg
4 Cups cooked Quinoa
Himalyean Sea salt
Pepper/ red pepper flakes
Simply Organic Herb de provence seasoning
Preparation
Preheat the over to 200C or 400F
In a food processor, add the sauteed vegetables to the bowl and pulse twice. Season with a little salt and pepper. Then add the Quinoa and 1 Tablespoon herb seasoning and pulse again once. Then add the egg and breadcrumbs and pulse until combined gently. Adjust seasoning to taste. Line a baking sheet with baking paper and oil well with spray or by hand. Then form the patties and bake for 8 minutes, carely flip the patties spray again and bake for another 10-15 minutes until set. Allow to cool fully before moving. If freezing freeze on the sheet before moving the patties to a freezer safe bag.