Lily Aronin

Do you ever notice that, after a beautiful Shabbat where you felt truly connected and at ease, something shifts during the week? Maybe by...

The Miriam in this story is a mix of real conversations with women like you during our Shabbat program. The Shabbat Weight Gain Saga: How...

Plus: Download Your Free "Dinner and Done" Guide for Intermittent Fasting and Wellness As we approach Yom Kippur, a day filled with...

Hi friends, As we approach Yom Kippur, I’ve reflected on our incredible journey over the past year in our Bitachon classes. It’s been a...

As we transition from Rosh Hashanah to Sukkot, I want to revisit some of the key principles we discussed during our recent call that can...

Hi friends, It’s hard to believe, but we’re celebrating one full year of learning and growing together through our weekly Bitachon...

As the Jewish holiday season approaches, many observant women over 40 face the dual challenges of managing stress, hormonal weight gain,...

As Rosh Hashanah approaches, it's important to take steps to release stress and create a more grounded life. Here are some accessible...

Many Jewish observant women over 40 find themselves caught in the trap of people-pleasing during Shabbat. This habit can sabotage your...

Balancing hormonal health is essential for overall well-being, especially for Orthodox Jewish women over 40. This guide aims to...

Introduction Do you ever find yourself reaching for food when you're not hungry, only to feel guilty and ashamed afterward? You're not...

Recognizing the Unique Challenges As spiritually open Jewish women over 40, many of us have engaged in therapy or holistic modalities...

It's that time of the month, no not your period . I mean time to check in with decluttering your kitchen to reflect your values. Now...

You have been on my mind. I can't stop thinking about you this summer. How will you be impacted by the big changes in the world, your...

Thank you so much for joining us at this fantastic Live event. To book me to speak for your podcast, course, or event, be in touch via...

Last week in a session, an incredible woman who spent her life helping other people feel beautiful in her designs related something to...

Ever had someone ask you if you would rather be right or happy? I did and for a long time, I chose right. It took the wisdom of my inner...

80lbs overweight I was googling everything to find the perfect workout to get started. What is the best workout to lose weight? What is...

You can be untriggerable. Don't miss watching the webinar recording to go deep on how. https://lily-aronin.mastermind.com/masterminds/279...

Life is out of control all the time. Often I feel that truth to be like a passive nonissue. Gd is in control and all is well. There are...